You don’t have to be alone in this …

Are you a new Mother that is struggling to balance motherhood , career and self care? Do you feel like you have lost your identity, or are having a hard time getting back to normal? Are you grieving the loss of a recent pregnancy & wondering if you will ever get pregnant and sustain a viable pregnancy?
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Inner Healing & Restoration from Trauma

I specialize in Perinatal Mental Health, PostPartum rage, Birth Trauma, anxiety and depression. I am trained in EMDR (eye movement Desensitization and Reprocessing). I am also well versed in CBT, DBT, and mindfulness (EFT, guided mediations). I integrate all my approaches within session.
Sowania Germain,LMHC,PMH-C
New York & Florida Licensed PsychoTherapist

Services

  • Women's Issues
  • Couples Counseling
  • Infertility
  • Postpartum Depression
  • postpartum anxiety
  • Abuse Survivors

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Breathwork
  • Motivational Interviewing
  • Pastoral Counseling
  • Person-Centered
  • Psychotherapy
  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Emotional Freedom Technique (EFT)
  • Eclectic

Insurance Accepted

  • NYSHIP
  • MAGNACARE
  • Aetna
  • Cigna
  • Optum

Fees

  • Individual Psychotherapy: $250 - $300
  • Couples Therapy: $300 - $350
  • Individual Intake : $250
  • EMDR: $250
  • Weekend Intensives: $350 - $4,000

Testimonials

“Meeting Sowania immediately opened up doors for me, at a time in my life when I was most vulnerable and isolated - postpartum. She encouraged me to process my birth trauma and other traumatic losses and connect to my personal values and external supports.”

Past Client

“ I went from an irritable, chaotic, and easily triggered to calm, serene tempered in response. Sowania not only gave me the tools to manage my emotions and day-to-day interactions but educated me about my mental health so that I can be my own best advocate”

Past client

“I cannot express enough gratitude for the incredible support I received from Sowania during some of the toughest years of my life. Her knowledge and expertise in therapy are evident in every session, but what truly sets her apart is her genuine compassion. ”

Past Client
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